Simple Steps to Prevent Heartburn On Katc

Spicy, greasy foods and late-night snacking are some of the most common causes of heartburn. Heartburn, although common, can lead to other serious health conditions – especially if left untreated. Rather than simply managing heartburn with over-the-counter...

Top 10 Foods That Cause Heartburn

Fried food – A southerner’s worst enemy. The same fried foods that we love to eat in the south are brutal for someone with acid reflux. These foods retain a lot of oil in the coating. Foods high in fat such as fried foods take a longer time to digest, which in turn...