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Our office is doing a “Get Lean in 2016” challenge and we’d like to challenge you to do it, too! You can download the same plan that we’re doing in our office and you can do it in your home with family members or at your office with your staff. Weigh in weekly to log your progress!

To make this more interesting, have a $10 Entry Fee and split the pot with the 1st, 2nd and 3rd place winners! (Winners are chosen by who loses the highest percentage of body weight.)

Download the brochure below for steps on how to get lean in 2016!